FITNESS AND NUTRITION

Menstruation is when a person with a uterus sheds blood and tissue from their womb every month. It’s often linked with women who are not transgender, known as cisgender women. However, there’s a rising awareness about transgender rights and issues, like trans women have periods or not. What is menstruation? Menstruation is a natural process […]

Puffy nipples, also known as “puffy areolas,” refer to a condition where the nipple and areola appear swollen or protruded. Puffy nipples can occur in both men and women. There are various causes of puffy nipples but most comon is hormonal imbalance. Puffy nipples can be treated by life style modifications, exercises, medications and surgery.

For most of girls boobs stop growing when they reach in there early 20s. But it does not mean that it is not possible for boobs to grow for rest of life. Growth of boobs is due to harmones like esterogen. These harmones are released in sufficent amount in female body till menupause. So breasts

Belly inflation refers to the condition where your abdomen becomes swollen or distended, often due to the accumulation of gas, fluid, or food within your digestive system. It is also called belly expansion. This can cause discomfort, bloating, and a feeling of fullness in your stomach area. While temporary belly inflation is a normal part

A sickled foot is when your foot curves inward instead of pointing straight ahead, kinda like a banana instead of a carrot. It’s a common problem, especially among dancers and athletes like you. But don’t worry, understanding and dealing with it can make a big difference in how you move and feel. What is a

Belly stuffing means eating a lot of food in one go, like having a big feast or going all out at a buffet. It’s when you fill up your tummy to the max, sometimes even feeling a bit uncomfortable afterward. Brief History or Origin Belly stuffing isn’t something new; people have been doing it for

Your feet are the foundation of your body. They carry you through every step of your day, supporting your weight and helping you move around. But have you ever stopped to think about what makes up your feet and how they work? Understanding about parts of foot is necessary for keeping them healthy and happy.

Foot hunting is also known as still hunting or stalking. It represents one of the oldest and most primary methods of hunting practiced by humans. Foot hunting revolves around the simple but effective strategy in which you track and approach game animals on foot. In this article, you will explore the art of foot hunting,

Understanding of Adult teeth chart is important for everyone. It helps us take care of our teeth and gums better.Adult teeth chart is one of important tools that dentist use. This chart shows all the different types of teeth we have and where they are located in our mouths. What is adult dental chart ?